Certainly, Brazilian Jiu Jitsu is a fast growing contact sport. As time passes by, increasing its popularity, Jiu Jitsu has become an entire industry becoming a new healthy way of living for millions of people around the world.

In addition to the benefits as a sport, personal, group and families are enjoying quality time training and growing together.

Called human chess, this sport drives into situations where practitioners are forced to think in fractions of a second attack and defense movements, thus improving mental health.

Jiu Jitsu focuses on bringing your opponent to the ground and neutralize it in circumstances of disadvantage of strength or weight. This is a fact that differentiates this martial art.

These are some of many reasons why our children do not stop attending their classes, it is a motivation that rescues them from their reality.